As the Founder and CEO of Journey Meditation, Stephen Sokoler helps people discover their true selves, make better decisions, and live happier lives through the power of mediation. In today’s episode, Stephen reveals how (and why) a meditation practice can transform every aspect of our personal and professional lives. He also shares his own story of reinvention, reveals how he used meditation to navigate uncertainties, and unveils his one-of-a-kind recipe for happiness.
How to become the best version of yourself
Balancing age old traditions with modern science
The real power of authenticity
How to stay connected to yourself (and others)
Stephen Sokoler spent years in the business sector, founding and running companies, including Altrum Honors, which helped organizations celebrate and inspire their employees. After years of personal practice, Stephen recognized that meditation needed to be shared with the world in a more approachable, accessible way. In 2015, Stephen founded Journey Meditation with a simple but powerful goal: help people live happier lives with greater clarity and peace of mind.